We know that the sport of gymnastics helps nurture physical, mental and social development, providing a solid foundation for every other sport or life activity that your littles may want to pursue. At flippityflop, adults also get a chance to stay fit, meet others, share ideas, feel a sense of community and spend quality time with their children in a safe, healthy and fun environment.
Some of our equipment: 15' tumble track, preschool uneven bars and single bars, beams, training vaults, tumbling and training aids and much more!
We allow one makeup class per session; can be used by attending another available class or an open play time within a week of the class that was missed.
Next Session: Spring 2023.
Our yearly plans is to do (1) 6 week session between September and November and (2) 6 week sessions between February and June, please click the button below for any emails regarding information for next sessions. We will also have occasional one-time classes throughout the year.
a You and Me class
age range: classes separated into confident walkers to 2.5's and 2.5's to 4's
(max 10 kids)
cost: $120 (6 week session)
the Big idea: your littles have fun, move their bodies and play with you!
30 minutes of gently structured gymnastics instruction playtime; we will explore all kinds of fundamental movements and life skills such as basic gymnastics skills, jumping, hanging, swinging, rolling, climbing, balancing, falling, supporting, simple stretching, motor skills, coordination, social interaction, and confidence, just to name a few... you will partner with your littles following the teachers lead - come have fun with us!
age range: independent 2.5-3's
(max 4 kids)
cost: $125 (6 week session)
the Big idea: your littles have fun, move their bodies and play
independently - parents get some much needed non-child-attached-to-you time!
30 minutes of a gently structured gymnastics lesson playtime; we will explore all kinds of fundamental movements and life skills such as basic gymnastics, jumping, hanging, swinging, rolling, climbing, balancing, falling, supporting, simple stretching, motor skills, coordination, social interaction, and confidence, just to name a few... please watch by the sidelines while your little is feeling some newfound independence (if they need your support, feel free to jump in while following the teachers lead)- come have fun with us either way!
We are not currently offering enrollment for the Brave Bears class.
age range: older 4's-5
(max 6 kids)
cost: $135 (6 week session)
the Big idea: your littles learn the basics of gymnastics all while
having fun independently - while you relax, watch, mingle or run errands!
45 minutes of a structured gymnastics lesson playtime; we will focus on basic gymnastics skills and language all while still jumping, hanging, swinging, rolling, climbing, balancing, falling, supporting, simple stretching, motor skills, coordination, social interaction, and confidence, just to name a few... come have fun with us!
age range: 6-8ish
(max 6 kids)
cost: $138 (6 week session)
the Big idea: your littles build on the basics of gymnastics all
while having fun independently - while you relax, watch and mingle!
60 minutes of a structured gymnastics lesson; we will focus on mastering basic gymnastics skills and progressions all while still having fun jumping, hanging, swinging, rolling, climbing, balancing, falling, supporting, simple stretching, motor skills, coordination, social interaction, and confidence, just to name a few skills... come have fun with us!
age range: 5+
(max 8 kids)
cost: 6 Classes - $135
the Big idea: Your kiddos have a super fun outlet to get their energy out through structured ninja activity!
60 minutes overcoming challenges, developing agility, strength, and power, learning the noble behavior code of a ninja, and so much more! This program fully encompasses the value in persevering and conquering obstacles all while having a blast!
Mighty Monkeys Ninja: Not currently running
(once a week on same day for 6 weeks)
age range: 18+
(max 10 Adults)
cost: $20 per class Drop-In or save with a 6 week commitment for $100
plus One Bring a Friend Free Pass!
when: Tuesdays 5:00-6:00pm
the Big idea: you get some much needed adult time while getting fit!
(this is a kid-free, adult only class)
60 minutes of a super fun adult fitness class focusing on flexibility and strength - gymnastics style! No experience necessary. Focusing on cardio, strength, flexibility and basic gymnastics skills. Each class will include an aerobic style warm-up, basic tumbling and balancing skills, drills, group conditioning and stretching. Each student will be provided specific advice and dedicated time to work on their individual goals... come have fun with us!
Adventurous Adults Session
age range: 3-5
(max 6 kids)
cost: $95 (6 week session)
the Big idea: your littles have fun while learning how to calm their
bodies and emotions through movement.
45 minutes of a structured Yoga lesson playtime! Being playful and silly is used as a gateway to introduce yoga to kids in this drop off class. We will hold space for self-expression while we explore yoga movements to strengthen our bodies. We will also incorporate self-regulating skills, mindfulness and breathing techniques. The class will be comprised of structured Yoga instruction by a certified Yoga Teacher and supervised Play time.... come have fun with us!
Little Yogi's Session Options (once a week on same day)
TBD
(additional class day/times will be added as needed)