We know that the sport of gymnastics helps nurture physical, mental and social development, providing a solid foundation for every other sport or life activity that your littles may want to pursue. At flippityflop, adults also get a chance to stay fit, meet others, share ideas, feel a sense of community and spend quality time with their children in a safe, healthy and fun environment.
Some of our equipment: 15' tumble track, uneven bars and single bars, beams, training vaults, tumbling and training aids and much more!
We currently offer the following gymnastics/get moving classes:
(We will add additional class day/times within a session as needed)
We allow one makeup class per session; can be used by attending another available class or an open play time within a week of the class that was missed.
Next Sessions: TBD
a You and Me class
age range: confident Walkers to 3's
(max 10 kids)
cost: $95(6 week session)
the Big idea: your littles have fun, move their bodies and play with you!
30 minutes of gently structured gymnastics instruction playtime; we will explore all kinds of fundamental movements and life skills such as basic gymnastics skills, jumping, hanging, swinging, rolling, climbing, balancing, falling, supporting, simple stretching, motor skills, coordination, social interaction, and confidence, just to name a few... you will partner with your littles following the teachers lead - come have fun with us!
Happy Hippos Session Options (once a week on same day)
Mondays 9:15-9:45am (starts Monday March 30th)
Fridays 8:30am-9:00am (starts Friday April 3rd) *5 spots left
Saturdays 8:20am-8:50am (starts Saturday April 4th)
Saturdays 9:00am-9:30am (starts Saturday April 4th)
(additional dates/times will be added if need be)
age range: independent 2.5-3's
(max 4 kids)
cost: $95 (6 week session)
the Big idea: your littles have fun, move their bodies and play
independently - parents get some much needed non-child-attached-to-you time!
30 minutes of a gently structured gymnastics lesson playtime; we will explore all kinds of fundamental movements and life skills such as basic gymnastics, jumping, hanging, swinging, rolling, climbing, balancing, falling, supporting, simple stretching, motor skills, coordination, social interaction, and confidence, just to name a few... please watch by the sidelines while your little is feeling some newfound independence (if they need your support, feel free to jump in while following the teachers lead)- come have fun with us either way!
Brave Bears Session Options (once a week on same day)
Tuesdays 5:15-:5:45pm (starts Tuesday March 31st) *2 spots left
Saturdays 9:40-10:10am (starts Saturday April 4th) **Class is Full**
Saturdays 10:20-10:50am (starts Saturday April 4th) * 1 spot left
(additional class day/times will be added as needed)
age range: 4-5
(max 6 kids)
cost: $110 (6 week session)
the Big idea: your littles learn the basics of gymnastics all while
having fun independently - while you relax, watch, mingle or run errands!
45 minutes of a structured gymnastics lesson playtime; we will focus on basic gymnastics skills and language all while still jumping, hanging, swinging, rolling, climbing, balancing, falling, supporting, simple stretching, motor skills, coordination, social interaction, and confidence, just to name a few... come have fun with us!
Joyful Giraffes Session Options (once a week on same day)
Saturdays 11:00-11:45am (starts Saturday April 4th)
(additional class day/times will be added as needed)
age range: 6-8ish
(max 6 kids)
cost: $110 (6 week session)
the Big idea: your littles build on the basics of gymnastics all
while having fun independently - while you relax, watch and mingle!
45 minutes of a structured gymnastics lesson playtime; we will focus on mastering basic gymnastics skills and progressions all while still jumping, hanging, swinging, rolling, climbing, balancing, falling, supporting, simple stretching, motor skills, coordination, social interaction, and confidence, just to name a few... come have fun with us!
Excellent Elephants Session Options (once a week on same day)
Starts the week of March 30th
Tuesdays 6:00-6:45pm (starts Tuesday March 31st)
(additional class day/times will be added as needed)
age range: 18+
(max 10 Adults)
cost: $15 per class if purchase at least 5 in advance or $17 Drop-In fee
when: Sundays 6:30-7:30pm
ends May 5th with no class on March 15th.
the Big idea: you get some much needed adult time while getting fit!
(this is a kid-free, adult only class)
60 minutes of adult gymnastics class open to all levels and abilities. No experience necessary. Focusing on cardio, strength, flexibility and student personal goals. Each class will include an aerobic style warm-up, basic tumbling and balancing skills, drills, group conditioning and stretching. Each student will be provided specific advice and dedicated time to work on their individual goals... come have fun with us!
Adventurous Adults Session Options (once a week on same day)
Sundays 6:30-7:30pm (ends May 5th)